We love sports and fitness and believe that playing sports and keeping fit are important for your physical and mental well being.
I get a kick out of deadlifting when I feel my core, glutes, hamstrings and backside all working together doing what I believe is the very best full body exercise if practised with good form. Choosing whether to wear deadlift gloves is an easy decision for most people. If you know you feel more comfortable …
Best Deadlift Gloves Review ( Top Deadlifting Gloves 2022 ) Read More »
Parallettes are my favourite piece of fitness equipment for building strength & training using my body weight. A quality set of Parallette bars will add variety to your home fitness training and can push your workout & calisthenics (body weight exercise) progression to the next level. Get strong fast, learn callisthenics (body weight exercises ) …
Best Parallettes Reviewed | Which Parallette bars are best for your workout Read More »
There is a lot of gymnastics gear for sale for gymnasts. I want to show you some of my favourite equipment for gymnasts to use at home and to be used in toddler recreational gymnastics classes. Whether you are a toddler just starting in a recreational class or already a more advanced gymnast moving up …
Home Gymnastics Gear for sale – Best choices in 2022 Read More »
Starting gymnastics and beginning to learn some gymnastics skills is a lot of fun. If you were anything like me as a child you’ll have already been having fun learning handstands and cartwheels in your backyard by throwing your body around in all sorts of funny looking positions. Back then I didn’t have a coach …
Gymnastics skills for beginners – Try these fun skills Read More »
When you set out to buy a gymnastics bag for a toddler you need to find the right bag otherwise you are going to be the one doing most of the heavy lifting. Choose a bag that is spacious, comfortable for children to carry and also cute and pretty enough for your child to enjoy …
Gymnastics bags for toddlers | 2022 best gymnastics bag review Read More »
AAU Gymnastics stands for the Amateur Athletic Union Gymnastics. The AAU is a large organisation that is involved in the Promotion and development of amateur sports. THe AAU arrange and oversee a number of amateur competitive sports leagues by making sure common standards are met within sports organisations and clubs. The AAU helps gymnasts and …
Gymnastics is a serious sport but it is also so much fun. Gymnasts love to invite all their friends and have gymnastics themed birthday parties. I want to help you organise the most amazing gymnastics party by showing you some of the best gymnastics party ideas and putting all the best gymnastics party supplies in …
We Sell Mats and Tumbl Trak are two of the most popular gymnastics equipment brands. When comparing Tumbl Trak vs We Sell Mats I already have experience using both brands equipment and have great experiences with all their gymnastics products. When people attempt to compare Tumbl Trak and We sell mats they are usually looking …
We Sell Mats vs Tumbl Trak | Comparing Gymnastics Brands | 2022 Read More »
Do your kids love to play on crazy mini golf courses? Well whether they do or not the whole family is going to have a blast on these fun inflatable golf courses. Golf can be a lot of fun and every child loves to visit the crazy golf course and hit the golf ball against …
Best inflatable mini golf course | Seriously crazy golf in 2021 Read More »
Gymnasts sometimes train with ankle weights with the aim of trying to improve their strength and power. Adding weight onto your ankles means that you are going to have to work your leg muscles that little bit harder than if you perform the same movement without the extra weight. In our experience ankle weights work …
Best Gymnastics Ankle Weights For Gymnasts | 2021 Read More »
I recently heard about handstand blocks ( yoga blocks ) and wanting to improve my own handstand I thought I’d find out what is making these blocks so popular in the fitness, yoga and gymnastics communities and see whether they can help me improve my handstand and attempt to learn more advanced hand balancing skills. …
Master Hand Balancing – Best Handstand Blocks 2021 Read More »
I love using foam gymnastics octagons and air tracks, but I’ve found an inflatable item of gymnastics equipment I like even better….. Air Barrels! Air barrels are the perfect tool for back handspring training and for learning to back bend and other tumbling skills, using a supportive tool that plays the role of your own …
Best Gymnastics Air Barrels | Best choice & What skills can they help Read More »
Preschool Gymnastics Equipment For Toddlers We are going to introduce you to some preschool gymnastics equipment for home , toddler classes and the gym. A preschool class usually aims to get younger children involved in fun activities that help develop basic coordination and balance skills. Play gymnastics have written some fun articles about the development …
Best Preschool gymnastics equipment | Buying Guide Read More »
Gymnasts Wear Grips to protect their hands when swinging on the gymnastics bars. Gripping onto the bars and swinging causes friction on your hands and can be painful or cause your skin to break and calluses to form. A grip will stop your skin from breaking and also provide better grip. An improved grip helps …
Why do gymnasts wear grips – Everything you need to know Read More »
Why choose a gymnastics club in Texas? Texas is a wonderful state to live in if you are a gymnast or thinking of taking your kids to join a recreational gymnastics programme. Texas is a large state so finding a gymnastics club near you isn’t always easy. We have tried to cover as wide an …
If you are in a hurry and want to buy some beginner ice skates we would recommend the [easyazon_link identifier=”B00U7W5YXY” locale=”US” tag=”justifyingfun-20″]Jackson Ultima Excel[/easyazon_link] for figure skating, the [easyazon_link identifier=”B000XCUNQG” locale=”US” tag=”justifyingfun-20″]American Ice Force[/easyazon_link] for ice hockey and the [easyazon_link identifier=”B008BTM4EM” locale=”US” tag=”justifyingfun-20″]Bauer LIL Angel Champ Skates[/easyazon_link] for children. Whether you are an experienced ice …
Gymnasts aren’t required to compete and achieve USAG level 3. Level 3 is the last gymnastics level in the Junior Olympic program before the compulsory level 4. Level 3 gymnastics requirements include the challenging round-off back handspring which is a lot of fun to compete with and looks really impressive once you’ve mastered it. After …
Level 3 Gymnastics Requirements & Skills list – bar, beam and floor Read More »
Level 2 gymnastics requirements are non compulsory and often gyms choose not to work towards completing these levels with their gymnasts and instead start at compulsory gymnastics level 4. Level 2 gymnastics requirements are a little bit more challenging than level 1 requirements and include one of our favourite gymnastics skills, the cartwheel to side …
Level 2 Gymnastics Requirements & Skills list 2023 Read More »
The Cartwheel is one of the most recognised gymnastics skills. Learning how to do a cartwheel is easy but mastering the skill so you can perform a cartwheel with good form takes a lot more practice. There are some drills and tips that can help you more easily master the cartwheel which we will show …
Level one gymnastics requirements include gymnastics skills that are usually taught as part of a recreational gymnastics program. Level One Gymnastics is not compulsory and some gyms choose to skip level one and begin the junior Olympic program from compulsory level 4. We personally like to start with these gymnastics level 1 requirements so that our …
There are two main gymnastics programs that award progression through women’s gymnastics levels. USA gymnastics are the regulating body who have created these programs to help rewards gymnasts for mastering gymnastics skills with an ever increasing level of difficulty. Most Gymnasts will be familiar with the USA Gymnastics Junior Olympic Program. This is the most …
Gymnastics levels and ages | Fun guide with USAG levels and skills list Read More »
We Review The Best Air Mats For Tumbling – Inflatable Gymnastics Mats ( Airtrack ) These inflatable air mats for tumbling are a fairly new introduction into the world of gymnastics equipment for practising gymnastics floor skills and we absolutely love them. Practice tumbling skills on a gymnastics air mat that is designed …
Best Air mats For Tumbling – Inflatable Gymnastics Mats Reviewed Read More »
How Counseling can help you overcome gymnastics mental blocks Gymnastics isn’t always fun and games. It doesn’t matter whether you are a young recreational gymnast or an elite athlete, we all experience mental difficulties in our lifetime. Sometimes gymnastics is the cause of the mental challenges and we need a sports psychologist to give us …
Leotards are one of the most important items you will buy for your children when they start taking part in gymnastics. Whether they are looking for that special Christmas gymnastics leotard or a girls leotard from one of the best leotard brands there are a lot of products to choose from in all different fun …
10 Best Gymnastics Leotards for sale | Buyers guide Read More »
The Best Gymnastics Ankle Braces Reviewed – Enjoy Gymnastics Injury Free. Gymnastics is a high intensity sport. When so much pressure is being placed on your joints and muscles, injuries are very common. Vaulting, gymnastics bar dismounts and the pommel horse are gymnastics apparatus that gymnasts frequently get injured on. Even if you aren’t injured …
The Best gymnastics clubs in Michigan State The following gymnastics gyms in Michigan are our chosen favourites in the whole state. Our choices aren’t only based on the most successful gyms, but also take into account the gyms we think are safe, fun, friendly and most importantly an enjoyable place for your children to train …
Gymnastics is one of our favourite sports. With so many elite gymnasts around the world today and so many competitions, including being one of the most popular events in the Olympic games, there is a lot of attention on our sport. ?????? Whether you are looking for quotes that inspire you to achieve greatness in …
You’ve all most likely heard of battle ropes – one of the newest trends spreading throughout gyms worldwide. Ropes are usually a challenging upper body strength climbing workout but now a thicker heavier rope is used for a tough upper body workout that increases power and core strength with your feet firmly placed on the …
The gymnastics balance beam is one of my favourite pieces of gymnastics equipment for kids to practice balancing at home. Here is a a quick comparison of my top choice balance beams for kids, folding beam and cheap beam. I’ll then take a closer look at these beams and help you decide which type you …
Best Balance beams for kids ( found!) | home use | A Gymnast Reviews Read More »
We want you to enjoy your time playing with a Frisbee and in order to do so it’s important to choose the right equipment. Frisbee is actually a trademark name of a company that make flying discs, and Frisbee is the name that most people use to refer to flying discs. Just to confuse us …
